Creatine is one of the most popular nutrients in sports nutrition. Stored in muscle cells as creatine phosphate, it contributes to ATP synthesis, the body’s only power source. Creatine improves performance, especially in successive bursts of short-term, high intensity exercise¹. The more creatine is stored in muscular fibers, the greater the capacity to produce ATP is. As a result, physical capacity is enhanced, regardless of the discipline (strength sports, weight lifting, crossfit, rugby, cycling, swimming, etc).
Creatine occurs naturally in foods such as meat and fish, allowing to meet the needs of sedentary people. But athletes may need an extra creatine supply as their stores can be depleted by regular intense workout sessions.
Crea Pro provides creatine monohydrate obtained using micronization technology to produce ultra-fine particles for better assimilation.
The formula also brings magnesium and vitamin B6, that contribute to the reduction of tiredness and fatigue, especially induced by exercise. Magnesium also plays a role in the energy-yielding metabolism while helping to maintain muscle function and protein synthesis.
Crea Pro provides all the necessary support for productive training sessions and noticeable results.
