THE CONCEPT : A STRONG NUTRIONAL FOUNDATION…
Establishing a good core nutrition is an essential factor to get the best results in terms of mass gains. That is why Iron Works has been designed to provide a perfect balance of high-quality proteins and complex carbohydrates. For the new formula, we selected only the very best protein source : an ultra pure whey isolate offering the highest protein content and a superior amino profile. Carbs come exclusively from whole oat flour. Thanks to its low glycemic index, oat is slowly digested, which promotes a sustained energy release. Iron Works contains no added sugar or high glycemic index carbs, which is an important factor to prevent fat storage. Thanks to the ideal 2-1 ratio between protein and carbs, there is no carbohydrate overload, which enables you to build muscle¹ without gaining fat.
… PACKED WITH A FULL PROFILE OF ACTIVE INGREDIENTS
At the heart of Iron Works is also a powerful combination of 16 nutrients included at precise dosages, each playing an essential role in sports nutrition. Iron Works then brings creatine, 10 key amino acids (of which BCAAs, L-Glutamine, arginine, taurine…) and other essential nutrients (B vitamins, zinc…). Combined with the balanced blend of protein and carbs, they make Iron Works a unique product and ensure maximum potency.
Iron Works is a convenient all-in-one solution making sports nutrition easier. It is an efficient alternative to weight gain powders that are overfilled with carbs and calories but poor in protein and key nutrients. This advanced nutritional complex provides all the essential factors that athletes need to optimize their nutritive intake and achieve serious results.
NUTRITION FACTS FOR A DAILY INTAKE (2 X 55 G)
(Values for the Vanilla Ice Cream flavor. These values may vary slightly depending to the taste)
High quality protein and low glycemic index carbs :
• 61 g protein (whey isolate)
• 28,8 g carbohydrates (whole oat flour)
Pro-performance nutrient :
• 3400 mg creatine monohydrate
Optimizing complex :
• 4000 mg L-Glutamine
• 13900 mg BCAAs
• 850 mg taurine
• 1990 mg L-Tyrosine
• 1640 mg L-Arginine and L-Arginine HCL
• 6340 mg L-Aspartic acid
• 1290 mg glycine
• 3210 mg L-Alanine
• 10 mg zinc
• 200 mg magnesium
Vitamin complex :
• 13 mg of B vitamins (B1, B2, B3, B5, B6, B8, B9, B12)
• 40 mg vitamin C
• 6 mg vitamin E
¹ Proteins contribute to the growth and maintenance of muscle mass.
² A daily 3 g intake of creatine increases physical capacities in successive bursts of short-term, high intensity exercises.
Mix 1 serving of 55 g in 300 ml of water, milk or vegetal milk. Training days : 2 servings of 55 g a day, the first one in the morning, the second in the afternoon, between meals, the aim being to always spread the nutritional intake throughout the day. Rest days : 1 serving of 55 g a day between meals. For optimum efficiency, take 2 daily servings of 55 g, the first one in the morning and the second one in the afternoon, always between meals..
FOCUS ON SPORTS NUTRITION FOR LEAN MASS AND WEIGHT GAINS
Nutrition is one of the most powerful tools to build a better body and impact favorably your physical potential. This is especially true when the goal is to increase lean muscle mass and weight. Performance capacity (strength, resistance, endurance) and a fast recovery after training, two essential conditions to get serious results, are also directly linked to the quality level of your nutrition.
Yet a majority of athletes have holes in their nutrition programs. Many are stuck with the typical 3-meal pattern instead of eating 5-6 times a day, the protein to carb balance is frequently out of control and important compounds in sports nutrition are often missing or not provided at the right dosages. The bottom line is : it is very difficult for most athletes to get the right nutritional scheme from foods alone.
The advanced nutritional complexes are an easy, convenient and efficient way to take your nutrition to the next level. They are packed with far more nutrients than protein powders. These formulas also differ from traditional weight gainers thanks to their superior nutrition content. They are not loaded with ridiculous amounts of calories from carbs and sugars to the detriment of protein and other key compounds for lean mass and weight gains.
The advanced nutritional complexes are an easy, convenient and efficient way to take your nutrition to the next level. They are packed with far more nutrients than protein powders. These formulas also differ from traditional weight gainers thanks to their superior nutrition profile. They are not loaded with ridiculous amounts of calories from carbs and sugars to the detriment of protein and other key compounds essential for quality mass and weight gains.
Instead advanced nutritional complexes provide an ideal dose of high quality proteins and complex carbohydrates in a 2-1 ratio (twice as protein as carbs) to prevent any carbohydrate overflow that could be stored as fat. They are also enhanced with a precise matrix of powerful nutrients such as creatine, L-Glutamine and BCAAs, which increases the efficiency of the formula. Taken twice a day between meals, these all-in-one solutions help to improve sports nutrition by providing all the athletes need at the right time, enabling them to unleash their full potential. Taken twice a day between meals, these all-in-one solutions help to improve sports nutrition by providing all the athletes need at the right time, enabling them to unleash their full potential.